Needs
I need to not coupe myself up when I’m low, anxious or discerned by something out of my control. I need to not let change bring me down or lift me past how high I can breathe.
I know what I need to do. I need to go grocery shopping, I need to listen to music and sing a long. When I can’t be at home, I need to call someone- I need to make jewelry; bake cookies; buy fruit- make a fruit salad. I need to go on a hike. I need to do a painting. Most of all, yes. I need to do a painting.
I need to love and relax.
Words have escaped my ability.
2 years ago